Jump Rope at Recess

Some of our older students are helping the younger students jump rope at recess.  Jumping Rope is such a great way to get exercise.  Did you know you can burn 166 calories in just 15 minutes of jumping?  Some of the teachers noticed that even twirling the rope is good exercise.  Attention all friends of Lewis.  If you want to turn a rope at recess I would welcome your help.ImageImage


About pe4CreativeScience

Teaching k-8 physical education at Creative Science School. This is a special focus school where children learn by doing. Previously I was at Lewis and my site is being updated. Follow me on Twitter at GymJumpRun.
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